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We are now open for Personal Training!

TAKING ATHLETES AND ADULTS TO THE NEXT LEVEL OF PERFORMANCE

We are now open for Turf Rentals!

Come For Your Athlete, Stay For Yourself
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SOCCER

Our Soccer program develops players of all ages, abilities, and skill levels in a fun and challenging environment. Our athletes are trained to have exceptional footwork, ball skills, and correct fundamentals.

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LACROSSE

Our Lacrosse Specific Training is powered by Central Lacrosse, and provides players with a unique training experience, driven to develop complete athletes. 

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LACROSSE

Our Lacrosse Specific Training features individual, group, and private lessons headed up by Kaillie Kelly. These programs provide players with a unique training experience, driven to develop complete athletes. Our goal is to identify players’ strengths and weaknesses in three key components that help define an athlete:

 

  • Fundamental Skills

  • Athleticism/Performance

  • Lacrosse IQ

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STRENGTH AND

CONDITIONING

Bosse Sports Training focuses on Sport-Specific Movements that apply to all athletes. Our proven training methods ensure that our athletes train in every plane, with full range of motion and a focus on:

 

  • Strength

  • Power

  • Flexibility

  • Speed

  • Quickness

 

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Want That Level Up....
ADULT & ATHLETE PERFORMANCE TRAINING AT BST

Become a part of the Bosse Sports Training Family and train with experienced strength and conditioning coaches who know how to bring you to your next level of speed, agility, strength and fitness.